Workshops, Interventions and Assessments
Dedicated to providing expert evidence-based interventions and assessments for those with hearing challenges.
Professional Psychology Services
Evidence-based interventions and assessments for children, adolescents, and parents worldwide. Dedicated to exceptional care.
Individual Therapy
Intervention provided using the latest evidence-based strategies based on Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT).
Intervention is provided online (telehealth).
Intervention can be provided for:
psychological distress related to hearing loss. This may include anxiety, depression, school/ work refusal, study skills, learning support advice, friendship issues, low self-esteem, confidence building, career guidance, exam preparation, executive functioning skills, low confidence and self esteem, and family relationship issues.
Assessments
Comprehensive assessments and support for individuals dealing with behavioral and psychological issues.
Mindaras can conduct assessments to better understand cognitive and academic functioning, functional/ adaptive living skills, developmental delays, and attention and concentation challenges.
ADHD and ASD assessments can be provided for both adults and children. A neurodiversity affirming approach is adopted, recognising that everyone is unique and exercises their strengths in varies ways. Clinical interviews, standardised assessments and observational assessments are used to capture a comprehensive understanding of the client.
Online Group Programs
There are so many benefits to group programs... Developing key life skills to help set up the future you've dreamt of, whilst meeting new people and developing friendships. Learning social and self awareness. Listening to other people's thoughts and learning to understand their perpectives. Does this sound like it's what you need to get over your hurdles? Sharing your journey with others can be a rewarding experience. It goes without saying that I ensure the sessions are interactive, engaging and hopefully, fun! These are just some of the reasons why I love providing group therapy and why I believe it can be a great option for many clients.
Group sessions are tailored to the needs and goals of the group. Examples include social-emotional skill development, confidence building, social awareness, friendship development, career exploration, and preparation for change.
Sharing your journey eases the feeling of isolation and helps re-build connection.
If you feel that this is something you would enjoy and benefit from, please reach out to me by clicking here. I can then discuss your needs and goals so that I can form a group of like-minded change-makers.
Online Workshops
Please note that we are not a crisis support service. If you need urgent mental health support, please click here.
New Parents: Are you new parents that are struggling to cope? Adjusting to parenthood is a huge milestone that many need support with. Understanding the changes that are occuring for you and learning strategies for how to work through this huge transition in a small group setting so you feel less alone is the purpose of this workshop.
Parenting Adolescents: Is your son/ daughter struggling with mental health, self-harm, and/ or suicidal ideation? This workshop provides guidance on how you can support your loved one through this challenging and distressing time.
ADHD support: 2 x50 minute sessions to increase awareness, knowledge and understanding of ADHD symptoms and strategies to help with coping and sharing your experience in a small group so you feel less isolated.
Teacher support: Are you struggling with challenging behaviour, huge workloads, pressure to perform and no worklife balance? I offer workshops to help you find your passion, establish your groove and all important worklife balance so that you can thrive and do what you do best- inspire minds!
