Upcoming Events

smiling woman wearing white and black pinstriped collared top
smiling woman wearing white and black pinstriped collared top
Understanding Tinnitus: Its Causes and Effects on Mental Health

Are you or someone you know living with the persistent ringing, buzzing, or humming of tinnitus? Join Psychologist Hannah for an enlightening online workshop, "Understanding Tinnitus: Its Causes and Effects on Mental Health," designed to empower individuals with knowledge and practical tools to navigate this often-overwhelming condition.

In this workshop, Hannah will delve into the science behind tinnitus, exploring its potential causes and why it affects some more severely than others. She’ll also examine its significant impact on mental health, including anxiety, stress, and sleep disturbances. Whether you're a tinnitus sufferer, a caregiver, or simply curious, this session will provide valuable insights.

What you’ll gain:

  • A deeper understanding of tinnitus and its triggers.

  • Practical strategies to manage its effects on your emotional well-being.

  • An opportunity to ask questions and connect with others in a supportive environment.

Don’t let tinnitus control your life—learn how to manage it effectively with guidance from an expert in the field.

Register now to secure your spot and take the first step toward a healthier relationship with your mind and body. Spots are limited, so act fast! Click here to join today.

Cognitive Behavioral Therapy (CBT) for Tinnitus: How It Can Help You.

Upcoming Event January 2025

Join our newsletter for further information.

white and black abstract painting
white and black abstract painting
Relaxation Techniques for Tinnitus Relief: A Mind-Body Approach

Upcoming event in January 2025

oin our newsletter for further information.

worm's-eye view photography of concrete building
worm's-eye view photography of concrete building